Evensi - The events search engine

September 05, 2015 at Prana Yoga and Healing Center in Sarasota, FL.

Margie Pacher
Registered Yoga Teacher
Humane Educator
1:00 – 3:00pm
Restorative Yoga & Yoga Nidra Mini Retreat is designed to facilitate profound self-healing through deeply supported yoga poses, an intelligent relaxation technique, and an exploratory visualization.

Restorative Yoga places the participant into highly restful and deeply supported yoga poses using bolsters, rolled-up blankets, and blocks. The participant spends between 3 and 7 minutes in each pose to gain the healing benefits that each pose has to offer.

Yoga Nidra, meaning psychic sleep, places the participant into a deep state of physical relaxation while the mind explores deeper realms of the psyche. This is a highly effective way to uproot negative mental patterns and replace them with more positive ones as well as improving one’s self-healing abilities. See your manifestation powers at work in your life!

You’ll leave this retreat feeling rested and rejuvenated on all levels! You deserve it!

*Refreshments will be given following the practice.

Address: 3840 S Osprey Ave, Sarasota
Restorative Yoga & Yoga Nidra Mini Retreat

Find others events in Sarasota on Evensi!

Let people know about your event across the network Evensi
More information
Promote this event