November 28, 2016 at Green Mommy Store in Tampa, FL.
For beginer yogi’s and moms with nursing age babies and crawlers looking for a good stretch, or opportuity to connect with other moms Monday mornings right before our breastfeeding support group.
Star Dyal will lead a class especially for moms who desire an opportunity to focus on and connect with their baby and/or toddler. While fostering that connection, moms will re-strengthen their bodies incorporating gentle modifications and breath-work. Moms can practice in a safe environment and feel comfortable caring for the baby and/or toddler with other moms.
A little about our fabulous instructor:
Star began practicing yoga as a way to balance my body during training as a long distance runner in high school. She continued to study and practice yoga knowing that it would always have a place in her life.
In 2010, She had an opportunity to focus solely on her yoga practice and as her life and body began to make a positive transformation she became interested in sharing the practice with others. This led Star to the Anala Yoga Teacher Training with Ally Ford at White Orchid in Clearwater. This program opened her eyes to the benefits and beauty of Ashtanga Vinyasa Yoga. Star believes that focusing on the breath will take a practitioner through the most challenging postures with grace and ease. By teaching my students to ride the wave of their breath, she help them find focus and steadiness as they confidently grow in their practice.